Louise Bradshaw

Hi, I'm Louise,

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I've always enjoyed helping people, so much so that right back in 1999 while studying for my A-levels I helped set up the listening service, where younger students could get support and mentoring from older years, fast forward to age 23 I was the manager of a residential unit for adults with complete mental health difficulties, volunteering as a bereavement counsellor at a hospice and embarking on my training as a therapist.

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My experience as a therapist and coach alongside my lifelong passion for a holistic approach to health and wellness, meant that Empower You was a perfect fit for me. I love being part of a program that is not just focused on nutrition and exercise but takes into account all aspects of YOU as an individual, this allows our clients to achieve and sustain their goals by changing their relationship with food and their body, learning to love themselves and becoming happier and more confident in the process.