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Friends at the Beach

Empower You

Working on more than what you look like 

Helping you regulate your nervous system & balance your hormones.
Overcome weight gain, joint pain, fatigue & anxiety.

Picture of the logo, black background with rose gold hand holding a dumbbell saying empower you underneath.
Picture of blue skies and sand, with people running down the sand dune.
An image of the three coaches, louise, aimee and emma

Our Approach

Ready for Change?

Empower You Coaching offers personalised wellness coaching to help you gain confidence, overcome challenges, and achieve balance in all areas of your life. With over 40 years of experience, we are dedicated to guiding you towards optimal health and well-being.

Client Stories

Gemma Locans 

'I was amazed by the transformation I experienced with Empower You Coaching. Their support and guidance helped me reach new levels of wellness and confidence. The course alonside the coaching allowed me to learn more than I ever thought I would.'

Sarah Lillington 

'Working with Empower You Coaching has been a life-changing experience. Their expertise and encouragement have empowered me to lead a healthier and happier life. I have learnt how to deal with stressful situtations and I look at my health a lot differently.'

Kirsty Harvey

'Empower You Coaching has truly made a difference in my life. Their personalized approach and dedication have inspired me to take control of my well-being. I now get in more steps then I ever thought I could whilst working a 9-5 job and I enjoy doing exercise.'

Join Us

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